Honor Guard 2026 : Happy 49th Birthday, But Forever 21
This is my birthday gift to you: six days of remembering who you were, what you taught me, and what I hope the world might learn from your life.
Letting It Go: Shedding the Skin of the Year of the Snake
I can’t keep hoping others will love me the way I need them to. I can only love myself enough to let it all go. To choose myself over everyone else. To hold on to my empathy and kindness — the parts of me I’ve always been proud of — while releasing the pain that weighs me down.
Soul Exhaustion & Negative Feedback from the World
I have spent most of my life trying to figure out if I am who I am because of my neurodiversity, my trauma, or simply my personality. This kind of navel-gazing doesn’t come from self-loathing — I don’t look in the mirror and dislike who I see — but rather from the constant messages I’ve received from the world about who I’m supposed to be.
Soul Exhaustion & Soul Care: A Journey Two Years in the Making
It’s hard to believe that after two years of work, I am on the brink of publishing the Soul Exhaustion & Soul Care Workbook.